41 Hill Top Rd
41 Hill Top Road, Southampton, NY, United States
Get ready for an empowering experience! We are bringing together trailblazing Latinas who are leading the way for our future and honoring la cultura across Science, […]
SEPA Mujer works toward a world where all immigrant women live free from violence, with the power to decide over their bodies, their lives, and their future. Since 1993, we have supported Latina women in Long Island through legal services, community support, education, and leadership development.
Our commitment is unwavering: to transform fear into collective strength and personal stories into movements for justice. Here, you will find a safe space for yourself, for your rights, and for your voice
Another successful week of our Girls Act Summer Youth Program!
This week, our participants completed a financial literacy session with Nella Yelenovic from the League of Women Voters of Huntington. They also spent two “Mini Me” days inspired by wonderful local Latina professionals, including Vanessa Gonzalez (Board President of SEPA Mujer & Realtor), Melissa Bonilla (Bravo Supermarkets), Emily Alvarado (El Matador Restaurant in Patchogue), Sandra Castro (Adelphi University), Rosa Montalvo (NYS Office for New Americans), Leticia Mercado (MSKCC), and Anna Veintimilla (MD Candidate, Stony Brook University).
We wrapped up the week with an inspiring college tour of Suffolk County Community College’s Eastern Campus in Riverhead.
Thank you to all of our incredible speakers for investing in our young leaders!
¡Otra semana exitosa de nuestro programa de verano Girls Act!
Esta semana, nuestras participantes completaron una sesión de educación financiera con Nella Yelenovic de la Liga de Mujeres Votantes de Huntington. También tuvimos dos días de “Mini Me” junto a destacadas profesionales latinas de nuestra comunidad, incluyendo a Vanessa Gonzalez (Presidenta de la Junta de SEPA Mujer y Agente de Bienes Raíces), Melissa Bonilla (Bravo Supermarkets), Emily Alvarado (Restaurante El Matador en Patchogue), Sandra Castro (Adelphi University), Rosa Montalvo (Oficina para Nuevos Americanos del Estado de Nueva York), Leticia Mercado (MSKCC) y Anna Veintimilla (Candidata a Médica, Stony Brook University).
Cerramos la semana con un recorrido universitario en el Campus Este de Suffolk County Community College en Riverhead.
¡Muchas gracias a todos nuestros ponentes por ser una inspiración para nuestras jóvenes!
Cuidar la salud cognitiva es esencial en cada etapa de la vida. Sandra Román, educadora comunitaria de la Alzheimer’s Association, presenta cinco recomendaciones fundamentales para mantener un cerebro saludable y explica cómo identificar cuándo un olvido habitual puede ser una señal de alerta médica que requiere atención.
Taking care of cognitive health is essential at every stage of life. Sandra Román, a community educator from the Alzheimer’s Association, presents five key recommendations for maintaining a healthy brain and explains how to identify when routine forgetfulness may actually be a medical warning sign worth addressing.
#SaludMental #Bienestar #Alzheimers #SepaMujer #SaludCognitiva
La salud sexual y reproductiva es un pilar fundamental del bienestar integral. En este video, Cynthia Saldaña, educadora bilingüe de salud comunitaria de Planned Parenthood Hudson-Peconic, comparte información clave sobre la importancia de conocer nuestras opciones de atención y cómo abordar las conversaciones sobre planificación familiar con seguridad y confianza.
Sexual and reproductive health is a fundamental pillar of overall well-being. In this video, Cynthia Saldaña, a bilingual community health educator at Planned Parenthood Hudson-Peconic, shares key insights on the importance of understanding healthcare options and how to navigate family planning conversations with confidence.
#PlanificacionFamiliar #SaludSexual #PlannedParenthood #SepaMujer #Bienestar #EducacionSexual
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