When One Woman Rises, We All Do

At SEPA Mujer, all women find support, build leadership, and transform their shared stories into a powerful force for collective change.

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What We Do & How You Can Get Involved

Read personal stories, explore our available programs, and learn how you can support our mission

Our Stories

Real voices from immigrant women leading change in our communities.

Read Their Stories

Our Programs

Legal support, leadership circles, and workshops for empowerment and action.

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Donations

Your gift helps us provide safety, support, and opportunity for Latina women.

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Upcoming Events

Join us at our next workshops, community gatherings, and events.

Events

Today

  • En Plena Flor 33rd Annual Gala

    Watermill Caterers Smithtown, NY, United States

    Join us for a powerful evening celebrating 33 years of courage, resilience, and community. TICKETS     In Full Bloom: Reserve Your Ad Space in Our […]

What’s Happening at SEPA Mujer

Catch up on events, read the latest stories, and follow our ongoing work.

New Board Member Announcement

Today, we honor the very leaders who helped guide our work: our board members.

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Latina Bosses Annual Luncheon

Get ready for an empowering experience! We are bringing together trailblazing Latinas who are leading the way for our future and honoring la cultura across Science, […]

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Health Equity Summit 2026: Rising Together: Creating a culture of health without limits

Overview This interactive summit offers practical strategies, expert insights, and collaborative workshops to help you: Whether you’re a frontline provider, advocate, or community leader, you’ll leave […]

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Justice Begins with Your Voice

Justice Begins with Your Voice

SEPA Mujer works toward a world where all immigrant women live free from violence, with the power to decide over their bodies, their lives, and their future. Since 1993, we have supported Latina women in Long Island through legal services, community support, education, and leadership development.

Our commitment is unwavering: to transform fear into collective strength and personal stories into movements for justice. Here, you will find a safe space for yourself, for your rights, and for your voice

Latest from Instagram

Follow us @sepamujer for more news and updates!
We had a fantastic and eye-opening evening on Thursday, August 9th! We were honored to host Dr. Luis Gruberg, MD, FACC (Director of the Mather Hospital Cath Lab, Northwell Health) for an insightful workshop titled "Know Our Numbers: Understanding Your Blood Pressure, Cholesterol, and Sugar." Dr. Gruberg shared crucial advice on self-care, building healthy habits, and combating heart disease. Here are a few key takeaways from the presentation: Blood Pressure & Heart Risk: Cardiovascular disease affects over 40% of Hispanic women. Keeping track of your blood pressure, sugar, and cholesterol is essential for prevention. Lifestyle Modification: Healthy diet choices (like the Mediterranean diet), regular physical activity, and stress management are key to long-term health. Breaking Bad Habits: Quitting smoking and managing weight significantly lower the risk of heart disease and stroke. We extend our deepest gratitude to Dr. Gruberg for sharing his time and expertise with SEPA Mujer and our wonderful community participants! Interested in joining our upcoming workshops and trying new experiences with us? We'd love to have you! Call us for more information: (631) 980-2555 #SEPAMujer #HeartHealth #NorthwellHealth #KnowYourNumbers #LatinaHealth #CommunityWellness #MatherHospital #HealthyLiving
✨ Meet Our Honoree! ✨ We are excited to introduce one of this year’s incredible honorees, Dr. Ng! 🌸 🎟️ Get your tickets now and join us for our 33rd Annual Gala: En Plena Flor | In Full Bloom. Don’t miss this special celebration! 💗
Today we’re speaking with Yessica, a Planned Parenthood sex educator, about the importance of healthy relationships, mutual respect, and how to handle disagreements constructively. Do you have questions about health or relationships? We’re here to support you. Call SEPA Mujer at 631-980-2555 or reach out to our 24/7 helpline at 833-762-9832! Hoy hablamos con Yessica, educadora sexual de Planned Parenthood, sobre la importancia de mantener relaciones saludables, el respeto mutuo y cómo manejar los desacuerdos de manera constructiva. ¿Tienes preguntas sobre salud o relaciones? Estamos aquí para apoyarte. ¡Llámanos a SEPA Mujer al 631-980-2555 o comunícate con nuestra línea de ayuda 24/7 al 833-762-9832!

Do you need help or feel unsafe?

We’re here for you. SEPA Mujer offers confidential support, legal resources, and a safe space, in your language and on your terms. You are not alone.

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When you donate, you help protect immigrant women from violence and injustice. Your gift expands access to legal services, education, and leadership opportunities across Long Island.
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